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  • Tapping For Happiness

    I made a New Years Resolution, leading into 2013; for HAPPINESS. Pure and simple. Unfortunately, it hasn’t felt like that happened. I’d not felt in a way that I would have ...

How To Love Ourselves

Self-love is an interesting concept when we are thinking, feeling, breathing humans. How do we love ourselves? Give ourselves gifts? Hug ourselves? Write ourselves a nice letter? Tell ourselves something positive in the mirror? Those things are cool, but I have another approach. Ourselves = ? If we are loving “ourselves”, let’s get a picture […]

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Think “Energy”!

I have had some complex issues coming my way by way of clients and what is going on for them. Admittedly I have found myself bogged down in the labels of diagnosis as well as the weight of the symptoms that are being experienced by them. I had found myself frozen, truly not sure if […]

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Attention As Healer

Common belief is that we are to take our attention away from something if we don’t like it, or don’t want it to continue, or grow. “What we focus on expands”, they say. This approach seems to be applied to things like manifesting (“focus on what you want, not on what you don’t want”), feelings […]

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Your Goodness

You don’t have to worry, you don’t have to cry. I see your goodness. I know what you’re doing, I know what you did. I see your goodness anyway. You’re not always shining, not always sweet. Your goodness is still there. Your goodness has been there since your sparked into life. Your goodness will remain […]

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Upset After A Bad Dream

I woke up this morning, startled by a dream and the experiences within the dream. I was emotionally triggered by what happened. I’m not going to go into details as to what the content of the dream was about due to people in my life that it relates to. Given the fact that dreams are image + words + sensations […]

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