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  • Parenting With Heart & Soul Book

    When I was pregnant with my first child (my daughter Charlotte), I did not predict the complexities of parenting that were ahead of me. I was blissfully focused on the ...

The Art of Doing It All

Some time ago, I read Silvia Hartmann’s article on how to multi-task from an NLP perspective. It uses the analogy of spinning plates, namely that multi-tasking involves us as the plate spinner in our lives, and going from plate to plate, noticing when plates are wobbling and spin them again so they are spinning happily […]

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The Cycle of Creation

I am a woman, which means that naturally and physically, I am a being of cycles. Whether I like it or not, these cycles influence my being and that means that my thoughts, sensations and energy are impacted. At times we may feel so detached from life to say that we can do whatever we like, whenever […]

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Intuition: A poem

Intuition once came like droplets. One here, one there. Felt but not understood or recognised. Logic drowned it out and questioned its validity.   In time more drops came down. “How did I know that?” It was seen, but unable to be grasped. Its presence seemed only by good fortune. Waiting for more with baited breath. […]

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A Message From My Back

Ouch I spent the majority of my afternoon today tapping for a back pain that came on quite suddenly and ‘loudly’. I’ve had persistent back quirkiness for a long time and regularly had chiropractic adjustments since a car accident in 2005. So I tapped away, using the description of what it felt like as I […]

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School Holidays Project

School holidays are here and that can be a time of celebration; no school runs! School holidays also mean lots of KID ENERGY with you, from morning until their bedtime. Adorable! Fun! Playful! YAY!   Yet… potentially draining and overwhelming, if we are not filling our cups and supporting our own energy systems along the way. […]

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